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Is fast food as addictive as drugs essay
to 4-5 of these, then you probably do have a serious problem with food. The effects of certain foods on the brain can lead to downright addiction. There are many studies that support the fact that food addiction is a real problem. You can seek professional help.
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Food addiction is not about a what is power essay lack of willpower or anything like that, it is caused by the intense dopamine signal "hijacking" the biochemistry of the brain ( 3 ). Write everything down, no matter how peculiar or vain. But if they manage to avoid the "trigger foods then they should be able to eat healthy and lose weight without problems. Despite their best intentions, they repeatedly find themselves eating large amounts of unhealthy foods, despite knowing that it is causing them harm. Complete abstinence is the only thing that reliably works against addiction. Cons might include: I won't be able to eat ice cream with my family, no cookies on Christmas, I might have to explain my food choices. If the answer is a resounding "yes" - then you can rest assured that you are doing the right thing. But there are several free options available as well, including 12 step programs like Overeaters Anonymous (OA GreySheeters Anonymous (GSA Food Addicts Anonymous (FAA) and Food Addicts in Recovery Anonymous (FA). Most people have a history of several failed attempts before they manage to succeed in the long run. It can lead serious diseases like obesity, type 2 diabetes, heart disease, cancer, Alzheimer's, arthritis and depression, to name a few.
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